Turn workplace mental health from a hidden cost into a business advantage
Big culture shifts start with small actions.
These free tools are your place to start making a difference.
Here you’ll find free, practical tools you can use straight away — no sign-ups, no barriers. Just resources designed to help you protect your people, strengthen your culture and boost your bottom line.
FREE tools and resources you can use today.
Practical, simple and no sign-up
Workplace mental health cost calculator
See what poor workplace mental health could really be costing your business.
10 Steps to better workplace mental health
A simple, practical starter guide to building everyday support into your culture.
Mental health awareness poster 1
“You’d help someone bleeding…” a bold reminder that mental health needs the same urgency as physical health.
Mental health awareness poster 2
“Burnout isn’t resilience.” A wake-up call to spot the signs early and protect your people.
Mental health awareness poster 3
“Struggling doesn’t mean you’re broken.” A message of hope to challenge stigma and show support matters.
Old way vs Life First Then Work way
Wellbeing treats mental health as an individual problem. Our approach builds it into culture and strategy — protecting people, reducing risk and driving performance.
Reduce risk. Save money. Strengthen culture.
The more you embed support, the more your business benefits — lower costs, less risk, stronger performance.
Book a free 20-minute call to explore your risks and savings.
Mental health awareness poster 4
“This is a warning sign.” So is fatigue, withdrawal, falling performance and rising absence. A leadership wake-up call to act early and protect your people.
Mental health awareness poster 5
“If you broke your leg, everyone would sign the card. If you break down, would anyone notice?”
A striking reminder that mental and physical health deserve the same empathy, visibility, and care.
Mental health awareness poster 6
I’m Fine Poster. A powerful reminder that people don’t pretend to be unwell — they pretend to be okay. Look beyond “I’m fine.”
Mental health awareness poster 7
Be kind, check in on people. Everyone’s carrying something you can’t see. Be kind, check in, and make it normal to ask how people really are.
The Workplace Juxtaposition (Healthy vs. Poor Culture)
See the difference between poor and healthy workplace culture — what people say, feel, and do in each.
A practical visual to start honest conversations about behaviour, tone, and leadership.
People. Culture. Environment.
A clear visual explaining the three foundations of a mentally healthy workplace — and how they must work together for wellbeing to last.
People we trust – services that help.
We collaborate with trusted partners who share our values and help workplaces strengthen the foundations that support people, culture and performance.
Life First Then Work only partners with organisations and initiatives that deliver high-quality, effective and genuinely impactful services we believe in.
LegalVision
Powering the success of every business through proactive, affordable, and practical legal support.
Their team helps businesses stay protected and confident — turning complex legal challenges into simple, commercial solutions.
Every business carries legal risk — but managing it doesn’t have to be complex or costly.
Our partner, LegalVision, offers a Free Legal Health Check to help you:
Review your current legal arrangements
Identify potential risks before they become costly
Receive tailored, practical advice for your business
Email ‘Free Legal Health Check’ to partnerships@legalvision.co.uk and mention Life First Then Work as your referring business — or let us know and we’ll make the introduction for you.
Download Legal Health Checklist (PDF)
Disclaimer: Life First Then Work uses LegalVision and can genuinely recommend them. They helped me set up Life First Then Work and made the legal side simple and stress-free. Their values align with mine, and their service is consistently five-star.
If you choose to join, Life First Then Work may receive a small referral fee — but I only ever recommend providers I personally trust and use.
Life First Then Work isn’t a crisis service — but you’re not alone. These trusted services offer 24/7 emergency support and everyday mental health tools.
Need urgent support or everyday mental health resources?
Keep the conversation going
Stay in the loop, we’ll only drop into your inbox when there’s something genuinely useful: new tools, upcoming sessions or practical ways to support your people.
