Start the conversation
Build a mentally healthy, people-first workplace.
Book a free, no-pressure call Book a free, no-pressure call to explore real-world ways to support your team’s mental health and build a culture where good people stay and business doesn’t just survive — it thrives.
Got questions before booking?
You’re not alone — here’s what most people want to know:
What's the 15 minute call about?
It’s a no-pressure chat to explore what’s happening in your workplace and what support might make a difference. Think of it as thinking out loud—with someone who gets it.
Is this a sales pitch?
Absolutely not. No pushy follow-ups—just real talk and honest advice.
What do I need to prepare?
Nothing formal. But if you’ve used the free calculator or guide, we can talk through what stood out.
What kind of businesses do you work with?
From construction sites to offices and everything in between—if you’ve got people, we can help. Every business is different, so we’ll tailor the approach to your needs.
Need urgent mental health support?
(Life First Then Work is not a crisis service – but you’re not alone)
Keep the conversation going
Stay in the loop, we’ll only drop into your inbox when there’s something genuinely useful: new tools, upcoming sessions or practical ways to support your people.
