Got something on your mind?
Questions, feedback, ideas or a rant about mental health culture?
Get in touch, we'd love to hear from you.
We won’t share your info, see our privacy policy
Need urgent support or everyday mental health resources?
Life First Then Work isn’t a crisis service — but you’re not alone. These trusted services offer 24/7 emergency support and everyday mental health tools.
Keep the conversation going
Stay in the loop, we’ll only drop into your inbox when there’s something genuinely useful: new tools, upcoming sessions or practical ways to support your people.
